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Optimizing Protein on a Vegan Diet

How to Optimize Protein With a Vegan Diet
“How to Optimize Protein With a Vegan Diet” on Health Perch

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Cajun-Creole-Spiced Tempeh Pieces with Creamy Grits

Cajun Creole Spiced Tempeh Piece with Creamy GritsHere is my next installment in the Vegan Soul Kitchen series. Author Bryant Terry offers his vegan rendition of a classic shrimp and grits. I was never a big fan of tempeh but I really enjoyed it in this recipe. And if you like spicy cajun food, this is definitely a great dish to try. Try it for yourself and let me know what you think in the comment section below.

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