Fall is quickly approaching and I know many people like to consume fruit that are in season. I realize, for some that picking out produce can be a little intimidating! What do you look for when choosing fruit? How do you know when a certain fruit is ripe?
Some of the fruit that are great in the fall include cherries, pears, apples, cranberries, plums, grapes, key limes, kumquats, passion fruit, pineapples, and pomegranates. Below are tips for picking out 5 of the most popular fruits for fall.
Picking out pineapples can be tricky. They are a fruit that stops ripening as soon as they are harvested and they are coming to us from Hawaii, Puerto Rico, Honduras and Mexico. (Sidenote: If you ever have a chance to go to Puerto Rico or one of the countries mentioned, make sure you load up on Pineapples! – They are the best you will ever have!)
Pineapples are usually shipped to grocery stores slightly under-ripe. The leaves on top of the pineapples are the best indicator for picking the perfect pineapple. If the leaves pop right off, the pineapple is past its prime. The leaves on the crown should look green, healthy and fresh. You also want your pineapple to feel plump and firm. If it’s soft and squishy, it’s probably past its prime.
June is national fruits and veggies month and if you’re looking for a sweet treat with fruits and veggies, this is definitely the one for you. I ate an entire pan of this in two days and I’m not ashamed to say it. This is another recipe out of the Vegan Soul Kitchen book, that is a must try!
Give the recipe a try and let me know what you think in the comments below or on social media with the hashtag #VeggieCurls.
This is the best snack EVER! If you haven’t tried the combination of apples, peanut butter, and chocolate, you don’t know what you’re missing. I started eating this snack a few years ago when my church did a Daniel Fast. I saw this recipe on a list of options for the fast, decided to try it, and I haven’t turned back since.
You can find many variations of this dish all over the internet, so don’t be a afraid of making it your own. Non-vegans can try this with other toppings like caramel, marshmallows, candy bars, and more. Vegans can add cinnamon, nut based cheese or coconut strips. Feel free to get creative.